So with spring - and putting anything but yoga pants! - came more yoga and healthy eating. Gotta admit - I was feeling more balanced and energetic! Then I visited the grandkids and fell over a (in my defense) very bad crack in the cement! I'd like to think it was graceful but my daughter said the word was "splat"! Nothing broken, hardly grazed, but suddenly I felt ancient and aching. Obviously as we gain wisdom we trade for physical bouncibility!
Lesson learned! Stick with the yoga for balance and healthy eating for resilience. And don't give up walking with the grandchildren out of lack of confidence.
Plus is there anyway to get an infusion of the 6 year olds energy or the 9 year olds balance?
Lesson learned! Stick with the yoga for balance and healthy eating for resilience. And don't give up walking with the grandchildren out of lack of confidence.
Plus is there anyway to get an infusion of the 6 year olds energy or the 9 year olds balance?
I am glad that you are OK!!
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